In-Depth Guide To Gynecomastia

Korexin Omega Review

Leave a Comment

Korexin is a well-researched supplement which helps in improving the general wellbeing of an individual by suppressing appetite, cravings for sugar and reducing fat in the chest. This is due to the combination of well thought-out ingredients that have being scientifically proven to be useful to the general health of a person. Korexin has the ability to make the body convert stored fats and diets to energy. If you desire to shed some fat, then Korexin can help you achieve that.

Korexin Omega Review

What is Korexin Omega?

Korexin is an all-inclusive combination of basic fatty acids. It helps in the losing of natural fat. It also helps in lean muscle retaining, suppressing cravings for sugar and reduction of body fat. It also aid in eliminating carbohydrates cravings due to its anti-oxidant nature.

Studies have shown that Korexin has the ability to protect people from heart and cancer diseases, improve the functioning of the immune system as well as other advantages. Korexin also helps you to gain lean muscle while encouraging loss of fat at the same time. Studies further indicate that Korexin reduces fat quantity in the body through increasing the quantity of fat that is burned while sleeping, raising metabolism and the quantity of fact cells stored in the body.

[shock_spots id="332"]

Functions of Korexin

The functions of Korexin include the following:

  • Burning of body fats
  • Reduction in cravings for sugar consumption
  • Reduction in cravings for carbohydrate consumption
  • Encourages development of lean muscle
  • Protect from heart and cancer diseases
  • Gynecomastia can be cured naturally by taking gynexin and korexin together.

Ingredients of Korexin

The ingredient from which Korexin is made is responsible for its functions. These ingredients include:

  • CLA (Conjugated Linoleic Acid): Conjugated Linoleic Acid is a type of fatty acid that is naturally available in dairy and beef products. The human body does not have the ability to produce this acid. CLA is effective in the burning of body fats. The major function of the acid is for loss of weight. Others also use it as part of their efforts to aid bodybuilding, due to the fact that the acid has the ability to increase the rates of basal metabolism in the body leading to loss of fat. Rate of metabolism is the effectiveness with which food is converted to energy. CLA also improves endurance while exercising as well as strength of muscle.
  • GLA (Gamma Linoleic Acid): Gamma Linoleic Acid is an acid that is available in seed oils such as borage oil, primrose oil, etc. GLA is important in maintaining the functioning of the brain, hair / skin growth stimulation as well as metabolism regulation. GLA is believed to activate the burning of fat as opposed to storing the fat. This is achieved through metabolism boosting.
  • Omega-3 Fatty Acids: Both EPA and DHA are very important for the body. They are available in a lot of food substances including fish. Studies have shown that within 3 weeks, there would be a noticeable reduction in body weight.

Where you can buy Korexin

At present, you can only purchase Korexin from their website irrespective of your location. The official website of korexin is www.korexin.com. Each bottle of omega contains 60 softgels, which should be taken twice a day. This implies that you can use a bottle for a period of 30 days. You can also save by buying a 3 month supply triple pack or their 5 packs for the price of 4 offers.

Korexin Omega

Pros of Korexin

  • The ingredients used for making Koretin are available on their website
  • It contains omega 3 fatty acids which are required by the body.

Cons of Korexin

  • The omega 6 acids were not necessary as the normal meals we take already supply us much more than the quantity of omega 6 acids that we require on a daily basis.

Side effects of Korexin

Korexin is made from natural ingredients including Omega-3 Fatty Acids, GLA and CLA, which are regularly found in most of the food we consume. It is thus not risky to use and has no serious side effects. However, it is important to take precautions. It is important to follow the instruction of manufacturer or your doctor when taking the supplement. This is to prevent overdose which might lead to diarrhea and other unnecessary side effects.

The recommended dosage for Korexin, based on their official website is that you should not take more than 4 softgels for every period of 24 hour. Also, you should take a minimum of 250 ml of water for every Korexin serving. You should take 1 softgel in the morning and another in the evening, just before eating.

 Does Korexin Omega work?

There have been a lot of studies about ingredients of Korexin Omega pills in the past. The aim of the studies is to find out how effective Korexin is, in reducing weight loss and enhancing muscle building and strength. Most of the studies have shown a positive effect in people that use Korexin compared to individuals who do not use Korexin. Furthermore, the ingredients used for making Korexin Omega include CLA, GLA and omega 3 fatty acids. All of these ingredients have also been researched independently and it has been shown that each of these ingredients improve the overall wellbeing of the body as well as enhance loss of fat in the body.

There are also several Korexin omega reviews on the internet. The Korexin Review shows that those who have had firsthand experience of using korexin have testified about its effective results.

Conclusion

Korexin is a supplement that is made from CLA, GLA and omega 3 fatty acids. These ingredients are effective in the losing of body weight by enhancing the metabolic rate of the body. It has the ability to convince the body to convert stored body fats into energy. It thus leads to an overall improvement in the wellbeing of people who take it. It is however advised that it should be taking at the recommended dosage of 2 per day, 1 in the morning and another in the evening. Taking more than 4 in a day could lead to side effects.

Filed Under: How to Lose Man Boobs

Gynecomastia Surgery – Get the Facts on Surgery

Leave a Comment

Every human being is unique in his or her own way. There are various stages of development of boy into a man. This starts to happen during the teenage period in a boy’s life. He experiences changes to his physical structure as he grows into a man. Sometimes, factors such as obesity or a hormonal imbalance can cause abnormal growth of fat tissue around the chest area near the nipples. This gives an impression of formation of breasts as in women. The medical name given to such a male abnormality is “Gynecomastia.”

Without going into the causes or the physiological and psychological aspects of the abnormality, we shall concentrate on the Gynecomastia medical treatment options.

Gynecomastia Surgery

Treatment:

Before embarking on the treatment procedure, you should have a clear idea about the severity of the problem. You should consult an experienced Board Certified Plastic surgeon. You should discuss the matter in length. This would help you in making the correct choice of methods of treatment.

The severity of Gynecomastia and the methods of treatment are as follows.

  • Pseudogynecomastia: This type of treatment does not involve any surgery. The plastic surgeon uses the liposuction method to remove the excess fatty tissue. This method involves using a negative pressure source such as a syringe or pump to suck the fatty tissue. There are chances of bleeding and hence the surgeon uses the tumescent method.
  • True Gynecomastia: This method involves surgical removal of the male breast tissue. In this method, the surgeon reduces the size of the breast by removing the fatty tissue through surgical excisions. The surgical procedure involves making incisions on the lower part of the areola. This surgery can leave scars on the chest.
  • A combination of Pseudogynecomastia and true Gynecomastia: This method involves both liposuction as well as surgery.
  • Severe Gynecomastia: The type of surgery depends upon the size of the male breast. They are as follows.
    • Periaureolar male breast reduction: The incision is around the nipple areola region. This is a treatment for reducing the small to moderate sized breasts.
    • Classical breast reduction: This is a rarely used method of breast reduction of large breasts. This involves an inverted xTx incision around the Periaureolar region.
    • Vertical incision: This is the most common method in use today. This method results in a vertical scar instead of the horizontal one.

Risks Involved in Treatment:

You have gone through the treatment methods. You should be aware of the gynecomastia surgery risks involved in the treatment. We shall go through them individually.

  • Any surgery has its own complications. However, in case of Gynecomastia, surgery performed by experienced plastic surgeons result in less complications.
  • Scarring of the area of the incision is the main issue. In case the surgeon follows the proper procedure, scarring is minimal. You can counter the effects of scarring by using Kenalog injection and laser treatment.
  • Hypoesthesia: A reduced areola sensation is the characteristic of this condition. This condition automatically improves over a period after the surgery.
  • Breast depression: There are two types of breast depression.
    • Static depression: This makes its appearance on relaxation of the pectoral muscles. This severe form of depression requires correctional measures.
    • Dynamic depression: This depression is visible when the patient flexes the pectoral muscle or lifts the arm. This depression does not bother the patient much.

You can correct the above types of depression by doing the following.

  • Fat transfer: Transferring the fat from other parts of the body to this area
  • Fat and dermis transfer: In addition to the fat, the procedure involves grafting of skin from other parts of the body.
  • Injection of Radiance: Use of laser treatment
  • Recurrence or Relapse: Scientific research has shown that relapse can occur in 35% of liposuction cases and up to 10% in cases of other surgeries.
  • Large areolas: Certain patients have large areolas. Surgery can address this issue in the following manner.
  • Thinning of the areola: Requires the intervention of a specialist
  • Using a pursestring suture to close the opening caused due to surgery
  • Surgical excision: Very rarely performed
  • Hematoma and Seroma: This is due to accumulation of blood in the affected area. This could cause swelling in the breasts. Surgical intervention may be necessary to rectify the problem. This problem affects certain people who
  • Suffer from high blood pressure
  • Consume blood thinners such as aspirin, or anabolic steroids during the period before gyno surgery
  • Consume certain food supplements
  • Do not follow post operative care

Average Cost of the Gynecomastia Surgery:

How much does gynecomastia surgery cost? Before going in for any surgery you should be aware of its costs. You should also explore the possibilities of insurance. It is imperative that you do this homework prior to surgery to avoid hassles later on.

Gynecomastia surgery cost can vary from person to person and case to case. The average cost of a Gynecomastia surgery is around $ 3333.00 (according to 2014 statistics from the American Society of Plastic Surgeons). This does not include anesthesia, operation room charges, and other postoperative charges.

You should ascertain the following costs separately while embarking on the surgery.

  • Anesthesia charges: This operation involves general or at times local anesthesia.
  • Surgical operation cost: Hospitalization is not involved. However, you cannot avoid costs such as operation theater costs.
  • Pre operative and postoperative tests: Surgeons may prescribe investigative tests to confirm the extent of the problem.
  • Post surgery garments: You may have to don a specialized pressure garment to keep the area suppressed. You may have to wear the same for at least a month or so.
  • Medicines:
  • Surgeon’s fees: This depends upon the skill and experience of the surgeon.

Planning for the Operation:

  • You have to be honest with the surgeon in this regard. He should know the exact cause of the disease.
  • In case obesity is the main cause, you can try out physical exercises and regular diet before opting for surgery. In many cases, the exercise and diet might cure the problem.
  • In case of hormonal imbalance, the surgeon might require further investigations. You may have to undergo certain tests to rule out complications later on.
  • You should not be suffering from other ailments such as diabetes or any heart related problems etc.
  • Confirm from your insurance provider about the available cover. Many insurance companies do not cover cases where there is no involvement of hospitalization.

Preparation for the Surgery:

Your surgeon may prescribe you to follow certain specific instructions. You must follow them diligently.

  • These could consist of issues such as dieting, consumption of vitamins and other medication.
  • You must stop smoking for at least two weeks prior to the male breast reduction surgery. You should not smoke during the recovery period too.
  • You should not use blood thinners such as aspirin and others. This could cause complications such as build up of blood after the operation.
  • You should not be under the influence of alcohol or anabolic steroids.

Surgery Facility:

Gynecomastia surgery is usually an outpatient surgery. In very rare cases, surgeons insist on hospitalization. The time required for the surgery is around two hours. Surgeons do this surgery at their clinics itself. Local anesthesia is usually used. Rare cases require sedation.

[shock_spots id="332"]

The Actual Surgery:

This is an elementary surgery procedure. The surgeon makes a small incision at an inconspicuous location around the nipple or even in the underarm area. He starts cutting his way through the excess glandular tissue, fat, skin from all the places around the breast. In case you go in for a combined surgery and liposuction, the suctioning of fat can also take place through the incision. In case of excess fats, larger incision is required. This may result in more scars.

In certain cases, liposuction might be the only option. This procedure involves making an incision at the edge of the areola. Through this incision, the surgeon inserts the hollow tube using which he removes the excess fat from the layers beneath the skin. In case of excessive fatty tissue, the surgeon might remove larger areas of skin. This would enable the remaining skin to adjust to the new shape without sagging.

On completion of the operation, the surgeon would insert a small drain through the incision to take care of any excess discharge of fluids. The surgeon goes on to bandage the incisions properly.

Post Operative Care and Gynecomastia Surgery Recovery

  • Does gynecomastia surgery hurt? This is not a painful operation. However, you might experience a slight amount of discomfort for a few days. The surgeon normally prescribes medications. You should not drive for some days after the operation.
  • Bruising and swelling are common occurrences after an operation. You may have to wear a special elastic pressure garment for a week or two to enable the swelling to subside. You should wear this garment for a period of at least three months for effective cure.
  • How long does it take to recover from gynecomastia surgery? You cannot stop your normal activities for such a long period. In fact, you should be able to walk on the day of the surgery itself. You can resume your work after a couple of days of rest. The surgeon will advise you to visit the hospital regularly for postoperative checks. The surgeon will remove the stitches within two weeks of the operation.
  • You should have a check on the exercises you do for a period of at least three weeks after the man boobs surgery.
  • You should avoid any sexual activity as far as possible for at least two weeks after surgery.
  • You should take adequate care that you do not suffer any injury to your chest for at least a month or so.
  • You should keep your chest area covered at all times and avoid exposure to the sun. The exposure might darken the scars. You should maintain this routine for at least six months.
  • In case you face any complications, you must contact your surgeon immediately and rectify the issue. In some cases, relapse may occur. You have to be careful during such times.

Conclusion:

Gynecomastia is as much a physical problem as it is a psychological one. A patient can gain a lot of self-confidence after the operation. However, you should follow the instructions of the surgeon diligently. Gynecomastia is not a life-threatening ailment in any way. After male gynecomastia surgery, you have to ensure that you take adequate postoperative care. Otherwise, you may suffer from a relapse.

On complete cure, you will be able to feel as much as a normal man.

Filed Under: Gynecomastia

Pseudogynecomastia – Everything You Need to Know About it

Leave a Comment

Have you noticed a visible increase in the size of your chest recently? Well, this might be the first exhibiting sign of a common male disorder which is referred to as pseudogynecomastia. Countless of men around the world suffer from this disorder and most of them are not even aware that they have it. However, there is a tight line between pseudogynecomastia and another disorder known as gynecomastia. This is why it is highly recommended that you understand the differences between both because the pseudogynecomastia treatment is rather different.

[shock_spots id="332"]

What is Pseudogynecomastia?

As far as the literal translation goes, this long word is combined of two shorter ones – pseudo and gynecomastia. The former is literally translated as false while the latter is the name of a medical disorder commonly seen in men. So basically, pseudogynecomastia is also referred to as false gynecomastia. The most evident symptoms of pseudogynecomastia are the puffy nipples. This is due to the fact that the disorder consists of building up fat behind as well as under and around the nipples.

Pseudogynecomastia vs Gynecomastia

How do We Tell If It’s Gynecomastia or Pseudogynecomastia?

The most important difference that you would have to be informed about lies within the reason for the disorder in the first place. In the case of gynecomastia, we have an excessive growth of breast tissue which may lead to feminization of the male breast. However, pseudogynecomastia is the result of a built up fat, which is essentially an entirely different thing. No matter what the occasion is, a pseudogynecomastia test is mandatory in order to determine the right disorder. So basically it is either going to be chest fat or gynecomastia.

The Diagnosis

In order to come up with a diagnosis, the doctors would examine your body for the pseudogynecomastia symptoms. To do so, you will be required to lie flat on your back and you will have to put both hands behind your head. If the doctor feels a firm concentration of tissue around the nipple area in the form of a disk, the patient is going to be diagnosed with gynecomastia. However, if no such ring is formed, the diagnosis would be pseudogynecomastia because the fat is rather loose and not firm at all.

Nevertheless, the technology is advanced enough to provide doctors with more modern and incredibly complex devices that would enable them to properly determine the correct disorder. By using ultrasound radiology devices, medical officers would be capable to determine whether or not you have one of the two disorders. This is due to the fact that the machine is going to find out whether it is fat that has been building up in your chest area or it is breast tissue.

Possible Causes for Pseudogynecomastia

It is important to comprehend that there is a variety of possible causes that might cause this particular disorder. However, we are going to focus on some of them as they are most common. After all, more than 30% of men around the globe have such a disorder and the causes are rather numerous.

  • Usage of steroids

It’s is almost certain that if you are using those supplements, you are likely to end up with pseudogynecomastia. This is due to the fact that while you are using them your organism is going to produce an excessive amount of testosterone which would help you transform the fat into muscles. You will surely exhibit promising symptoms and your muscles are going to start to grow. However, once you are done using them it’s all downhill from there. The organism is going to stop producing the testosterone and the muscles you’ve built won’t hold up. They would eventually turn to fat which is the main symptom of pseudogynecomastia.

  • An excess of estrogen

You might think that estrogen is normally found in women’s organisms and you would be partially right. Estrogen is also found in male bodies but in severely reduced quantities. As you know, estrogen is the hormone which causes breast growth amongst women and it has the same effect on men. This means that if the levels of estrogen rise, your breast are going to start to grow.

The most common reason for excessive quantities of estrogen is once again related to steroids. While the organism is producing a lot of testosterone as a result of the usage, it is also going to compensate it with estrogen. However, because your testosterone levels are so high, the estrogen won’t have any effect. This all ends when you stop using them. You will have elevated estrogen levels which will surely result in enlarged breast.

  • Abuse of drugs and other substances

Basically anything that is causing your organism to stop developing in the right norms is potential pseudogynecomastia threat. Drugs are definitely preventing your tissue to develop as it should which is likely to turn into this particular disorder.

  • Cancer

This is the most feared cause of them all. Cancer cells are known to destroy muscle tissue and therefore you will observe an increase of fat around the areas of your nipples, if you have breast cancer. This is the most dangerous possibility and it is incredibly important to rule it out while you are subjecting yourself to tests.

One of the solutions, if the chemotherapy fails is male breast removal.

Options for Treating Pseudogynecomastia

There are quite a lot of different things that could be undertaken to provide proper treatment for this particular disorder. It’s important to know that there isn’t a uniform cure of this disorder and there are tons of viable methods to handle it.

Fat Burning Chest Workouts

The first thing that you should consider is a proper workout plan. It is advisable that you hire an instructor and let him know about your disorder. Male chest fat is generally not something that is hard to burn through because the chest is one of the largest muscles and there are a lot of exercises for it. However, the key is to target fat burning and not muscle burning. There is a variety of bodybuilding exercises that would enable you to get this excessive layer of fat removed.

An Appropriate Diet

Once again, it is highly recommended that you contact a nutritionist or a doctor. He would be able to compile a diet with the exact foods that you can eat and also the ones that you should avoid. The reason for which you would want to visit a professional is because this could be strictly individual and it is advisable that you get tested before it. If you are exhibiting the signs of pseudogynecomastia this should be one of the first things to consider. It is also advisable to combine working out with your diet plan for faster results.

Pseudogynecomastia Pills

If you are looking for an easy solution on how to get rid of pseudogynecomastia, pills are your go-to option. They require the least effort and they will get the job done. However, it’s important to purchase pills which are specifically intended for treatment of pseudogynecomastia and not for gynecomastia.

There are pills however, that are going to work for both disorders. For instance, Gynexin is known to have beneficial impacts on people who suffer from either one of the disorders and you can take it, regardless which one of the disorders you are suffering from.

Recommended pills

Gynectrol For Chest FatGynectrol is likely to be the most recommended treatment for getting rid of pseudogynecomastia. It is specifically developed in order to burn excessive chest fat and it comes with a variety of benefits such as:

  • Strong fat burning tablets with fast results
  • It is produced in the United States of America
  • You will see the results in less than a month
  • It is manufactured and developed in a facility which is FDA approved.

Once again, it is advisable that you combine this with a proper workout plan if you want faster and more impressive results. This solution in particular is developed by the organization known as CrazyBulk which is one of the leaders in the supplement industry.

Pseudogynecomastia Surgery

There are a variety of different reasons which may push you towards a more aggressive method of handling this problem. Even though it will cost you a considerable amount of money, a surgery is always a viable option. For instance, not all people are capable of trying out weight loss programs because of health issues. They may have elevated heart rate which is one of the causes for them to avoid heavy lifting or any kind of exercise routines. Also, pills for pseudogynecomastia treatments may include some substances that the person is allergic to or has a disorder that doesn’t allow him to take them. These are the most common reasons for performing a surgery of this kind.

The difference between gynecomastia and pseudogynecomastia and the proper diagnosis appears once again. In this case, it is of essential importance. This is due to the fact that the surgical procedure for gynecomastia is an excision, while the one for your pseudogynecomastia is a simple liposuction. Basically the surgeon is going to access the chest fat and suck it out of your breast which will almost immediately result with the desired effects. It is a plastic surgery and there are almost no threats surrounding it at all. However, the cost of such a procedure may vary, but they are generally somewhere around the $2,000 mark.

Compression Vests

These are also commonly referred to as shirts for gynecomastia and they are another possible option for you to deal with the problem. However, this is only temporarily and it is not a permanent solution as they won’t get rid of the excessive fat underneath your nipple area. They would only suppress it for the time during which you are wearing the vest.

Even though the name suggests that the shirts are intended for gynecomastia, because the exhibiting symptoms and the external signs are rather similar, the shirts are also viable and usable for pseudogynecomastia.

If you are having an important event which is coming shortly and you don’t have enough time to burn through that fat with exercising or with the pills and you can’t afford the expensive surgical procedure, the compression vest might seem like a logical and cheap solution.

Another perk of wearing such a vest is the fact that it would enable you to understand how it feels like if you didn’t have the disorder, which may be the push you need to get a surgery done or to start working out. It’s a simple piece of clothing which would suppress your chest by being incredibly tight. It’s worn underneath a sweater or a shirt and it won’t be seen by other people. It may cause a slight discomfort at first but you will quickly get used to it.

Be cautious

The most important thing when facing a disorder of this kind is to take precautions. It is always recommended that you avoid pills or surgery and handle the matter naturally by exercising. However, if you face problems doing so, be sure to turn to any of the other possible solutions. Pseudogynecomastia might not be a severe disorder but if left unattended it might lead to other more dangerous complications.

Filed Under: Gynecomastia

FAQs about Gynecomastia Post-Op

Leave a Comment

  1. How long is the downtime after gynecomastia procedure?

The downtime really varies on a patient-to-patient basis. It depends on the severity of the gynecomastia, the techniques involved, and the patient’s physical traits. Generally, a 1-2 hour liposuction and incision procedure has a downtime of about 48-72 hours. But rigorous physical activities are not recommended until after 4-6 weeks.

  1. What are patients not allowed to do after gynecomastia surgery?

As mentioned above, a gynecomastia procedure usually entails just 48-72 hours before a patient can go back to light day to day activities. Heavy strenuous work an exercise should be avoided for about 4 weeks after surgery to lessen the risks of post-operative complications and speed up the healing process.

  1. Are patients allowed to go out of town after surgery?

Patients should stay within the vicinity of their health care providers for at least one week since there will be follow-up visits with the surgeon during that time. Going out of town with the doctor’s clearance is always the best option.

  1. Why are patients required to wear compression garments?

Compression garments are important for keeping the swelling down, reducing the bruising, and minimizing discomfort. The elastic of the garment helps the thinned skin adhering to the muscles that the healing process can be facilitated.

Additionally, compression garments prevents unnecessary fluid build up and assists in achieving a smoother contour of the area. 

[shock_spots id="332"]
  1. What are the different kinds of compression garments?

There are various kinds of post-op garments that patients can choose from. There are gynecomastia compression shirts, compression vests, girdle bodysuits, and the concealer types. In most cases, patients are later advised to use the exercise compression garment after 4-6 weeks. This type of garment provides extra support when going back to a more active lifestyle. The kind of compression garment to be used is always advised by the surgeon.

  1. How tight should the compression garment be?

The compression garment should be firm enough to keep the swelling down, but not overly tight. Skin necrosis is a possible effect if the compression is too much. It should feel snug but should not interfere with breathing.

Surgeons usually evaluate the size of the compression garment needed right after the surgery is done and put it on the patient right at the operating room. It is important to communicate with the surgeon if there are additional discomforts felt. Also, it is essential to buy the correct exercise garment when required after the 4-6 week period.

Filed Under: Gynecomastia, Questions about Gynecomastia

Building The Ultimate Body With The Anti-Gyno Powers Of Turmeric

Leave a Comment

Overview

A lot of people work really hard on trying to get their bodies in shape. Muscle definition comes to mind as well, so it’s even more crucial as a man to get the perfect pectorals.

If you have a flabby chest, you my find yourself getting angry when certain things don’t really work out. Aside from your workout plan, there are a few things you can do to speed up the process and lessen the appearance of “man boobs”, as they’re called.

Is Turmeric Good for Gynecomastia?

Below we’ll take a look at these natural remedies and how it works in digestible chunks of detail. But wait, why turmeric? What could a simple plant root have to do with reducing male breast size? Read on below.

[shock_spots id="332"]

Hormones, Hormones – Turmeric?

You’re probably wondering what gynecomastia is. Essentially, it means “man boobs”. 

A lot of men go to their doctors asking for treatment or explanation behind their man boobs, only to realize after some tests that their estrogen levels are normal along with their testosterone.

If the tests results come back indicating estrogen is high, the the fix is easy: lower the hormone levels. But what happens when your levels of testosterone and estrogen are normal? How does one combat that?

Well, there is some science behind this. Man boobs can be caused or related to the heightened sensitivity of breast cells to even low levels of estrogen. With an imbalance, the solution is apparent but with normal levels, the sensitivity of your breast cells takes a back seat.

There’s no real way for any physician to test your sensitivity to estrogen, which is why your results will be normal but the man boobs still persist.

The good news is that there are natural ways to remedy this and yes, it’s something as simple as a spice or herb. Believe it or not, turmeric is one of the very few select substances that occur naturally and work by blocking estrogen on a molecular and cellular level. What does that mean?

Reduced sensitivity to estrogen, in a nut shell. Turmeric for gyno may be the answer and we’ll look at that more below.

Blocking Hormones With Turmeric

But does turmeric work for gynecomastia? Yes! In fact, turmeric is so potent with its natural effectiveness that research has highly implied the effects of this naturally occurring herb may be equal or more powerful than synthetic drugs created by man. You can read the reviews from around the world (considering that India has been utilizing this for years!).

Turmeric has been shown to rival temoxifen, which is no easy feat considering that it was engineered to perform a certain way.

The key difference is that turmeric is completely natural, so there aren’t going to be an adverse side-effects that you would encounter with a pharmaceutical. You won’t need to make an appointment and get approved for a prescription; all you need to do is head to the local grocery store and browse the spice section.

The Added Effects

So, how to use turmeric for gynecomastia, you ask? Well, its powerful effects, whether in powder or raw form, do not stop simply at blocking estrogen in the human body. It actually aides and assists in several other departments that helps reduce man boobs even more, putting your pectorals ahead of the game. Turmeric, for example, reduced inflammation in the body. Inflammation is dangerous because it hinders testosterone production – once this is addressed, more T can be produced.

This next one isn’t just useful for men trying to slim their upper chest, but can also be useful for diabetics as well. Turmeric has been known to improve the sensitivity of insulin in the body.

If insulin sensitivity isn’t very good, resistance follows (see insulin resistant) and puts a real damper on the production of testosterone in the body, not to mention a myriad of other problems that can slowly arise with the issue itself.

Your liver is just as important as your insulin and estrogen components. In fact, without a liver, you wouldn’t live at all. Turmeric words in tandem with the human liver so well that it can deactivate over half the bodies estrogen.

That means less of a future risk of liver disease and other complications related to the organ. Turmeric will increase the overall frequency of estrogen deactivation in your system.

The Bonus Of Weight Loss

If you’re struggling with weight, turmeric can assist there, too. Having a higher insulin sensitivity and less inflammation are great catalysts for burning fat. It pushes your metabolic rate to further heights and helps you burn more calories while you’re resting and even more while you’re active.

There are even studies (see a 2009 study by the Journal of Nutrition) that found turmeric is king at preventing a type of fat cell differentiation and even promotes the destruct of fat cells. Added icing to the cake, turmeric prevents the key components that allow for growth of new fatty cells.

Gene Changing Power

There are a lot of things that go into the causation of man boobs, but it’s usually genetic and environmental circumstances that play a lead role.

Turmeric addresses the environmental factors by blocking estrogen’s effects and also boosts your levels of testosterone. It doesn’t stop there; turmeric actually influences your genes.

The impact is so profound that studies found turmeric’s influence in more than 700 known human genes. Think about that number for a moment – it’s a lot!

The studies provided in 2009 showed that even with smaller doses, the active elements of turmeric can still insert itself beyond the cell membranes. Because of that, the physical components of the cell’s wall and structure actually change. Turmeric is literally manipulating the architecture of your body’s cells! Very few remedies can even come close to that level of prognosis.

Turmeric may be the natural incarnation of nanobots, those little things you read about in popular science magazines. Nanobots directly interact with cells and manipulate them for whatever purpose, but that era of technology may already be upon us with the power of turmeric.

Turmeric is so powerful that more than one study has been done on it – in fact, there are a good dozen or so (if not more) deep studies on the health benefits and disease prevention with the use of turmeric. Remember, this stuff actually interacts and transforms the construction of your cell’s outer membrane and more.

More Health Benefits

Turmeric is so powerful it’s used in other countries as well, like India. Usually, it’s administered to treat colon cancers, breast cancers in more. The number for potential prostate cancer victims in the US is particularly high, so investing in some natural turmeric is a good option for someone wanting to lower the risk of cancers in their future.

The cancers listed above also react on estrogen, and given what we know about turmeric as an estrogen blocker, the two go hand in hand. This alone shows off just how effective turmeric is for treating a wide array of ailments and issues.

Turmeric also acts as an anti-oxidant, which works on many different levels like antibacterial, antiviral and anti-fungal properties. The human body is something that loves to absorb turmeric; almost no system, however minuscule or vital, is left out with the properties of the natural herb. India even proclaims it as a holy powder, even worshiped in some areas and used in weddings and religious ceremonies.

If your man-boobs aren’t immediately shrunken by the powers of turmeric, consider all the amazing health benefits it packs on the side – you’re still improving your over all body.

How to Use Turmeric

The Many Ways Of Ingesting Turmeric

A lot of people wonder just how to ingest turmeric. There are a few ways, but the best is if you take it as a natural food source. You know that eating certain fruits will boost vitamin C and the same thing is true for turmeric. At the end of the day, if you want higher levels of curcumin, ingest more turmeric.

Remember that quality counts, though. It’s important to make sure and get the highest quality of natural turmeric, no matter what form it comes in. Super cheap turmeric products do have a fair amount of the active herb in it, but note that there’s also contaminants in them as well, reducing the effectiveness of what you’re after.

There’s a black pepper concoction used with turmeric and it’s pretty simple to make. You’ll need a glass container, preferably a large one, filled with 8 parts of turmeric. These parts can be any size but its important that there are 8. Next, add in 1 part of ground black pepper – try to make it organic and note that it should be ground finely. Mix it up with a sturdy shake and you’re ready to go without a problem.

Turmeric In Powder Form - 2 Good Products
Organic Turmeric Root Powder
Organic Powdered Turmeric Root Supplement
Starwest Botanicals Organic Turmeric Root Powder
Frontier Herb Organic Powdered Turmeric Root Supplement
Brand
Starwest Botanicals
Frontier Corp
Certified organic
*
*
Non-irradiated
*
*
non-GMO
*
*
Kosher Certified
*
*
Tested for heavy metals
*
*
Check it out on Amazon
Check it out on Amazon

Adding It To A Meal

The black pepper trick works well, but it will only work as well as adding it to your food! If you have something savory with a lot of natural, good fats, the seasoning will work wonders. Just like any other recipe, the possibilities don’t have to end with whatever’s in front of you.

You can enjoy taking it daily with whatever you choose, enjoying the awesome benefits of the natural healing powers that come with turmeric’s structure. The mix will last a while too and is much cheaper than trying to find it ready made, so you’ll save one money as well!

It goes great with chicken too, which is a nice lean meat brimming with nutrients, good proteins and healthy fats. The two usually work great together by complimenting a hint of spice with a side of savory. It makes for one healthy and delicious seasoning. You can also mix turmeric with oils and use it much like you would a cough syrup if you don’t desire it on your food. Extra virgin olive oil is a good choice but some people use coconut oil as well.

Remember that the turmeric only needs to dissolve with the oils, so you won’t need to heat them up to an absurd level and risk burning your tongue or wiping out the essential chemical make-up of it.

Turmeric can also be mixed with water and then heated gently. Originally, it thought this totally wiped out the benefits of turmeric, but recent research shows that as long as it’s not overheated, it will still work just fine.

This is because of how curcumin works; it doesn’t break down at lower heated temperature versus a hotter degree. It has actually been shown to increase the absorption rate and potency, something that was initially thought impossible with heating.

This dates back to a 2009 American study and their results were huge: gentle heating increased the curcumin by nearly 12-fold. That’s a massive number!

The trick is only bringing the water to a boil (not roiling) for 10 minutes, then letting it cool down. After that, it’s consumed and drank, letting the heated treated solution of turmeric absorb into your system faster. The lining of your stomach and small intestines greatly prefer something that’s mostly liquid and already semi-broken down, hence the benefits of heating the turmeric in water and drinking it promptly.

Supplements

Turmeric can also be ingested via a supplement. This requires a bit of digging, however. Some supplements don’t actually supply the correct amount of turmeric or it’s low grade. A good supplement will be free of chemical additives and lack fillers. Any extra ingredients can slow or harm turmeric’s natural processes in your digestive system, so it’s best to avoid these.

There are a couple good ones out there that do wonder, but that doesn’t mean all additives are bad. Piperine is actually a good component to add to turmeric. It boost the bioavailability of curcumin. Turmeric pills for gynecomastia are a fantastic option and easy to find as well, especially if you find a brand that supports the Piperine.

The Big Conclusion

Turmeric, like other natural remedies, is a very powerful and enveloping herb. Not only does it change the cell membrane, but it also wards off risks of cancer and other illnesses. It’s very easy to find, natural and free of any GMO, making it the perfect choice for a natural supplement that does wonders for your body.

You’ll feel better, live longer and find it easier to maintain and ideal and healthy weight as well. Even if your man boobs don’t melt away, you can enjoy other benefits that will predispose your body to melt away that chest fat.

Filed Under: Gynecomastia, How to Lose Man Boobs

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »

Recent Posts

  • Review of the Top Five Gynecomastia Shirts

    Review of the Top Five Gynecomastia Shirts

  • Korexin Omega Review

    Korexin Omega Review

  • Gynecomastia Surgery – Get the Facts on Surgery

    Gynecomastia Surgery – Get the Facts on Surgery

  • Gynexin Ingredients

    Gynexin Ingredients

  • Pseudogynecomastia – Everything You Need to Know About it

    Pseudogynecomastia – Everything You Need to Know About it

Categories

  • Gynecomastia
  • Gynecomastia Causes
  • Gynecomastia Pills
  • Gynecomastia Shirts
  • How to Lose Man Boobs
  • Questions about Gynecomastia

Recent Comments

    [footer_backtotop]

    GuidetoManBoobs.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, as well as other affiliate companies.

    Copyright © 2023 - Guide to Man Boobs | Privacy Policy | Disclaimer | Contact